The human energy system is said to be controlled by the 7 major chakras. It integrates the natural equilibrium into many layers that make up the self – the physical, mental, emotional, and spiritual. Chakra healing is based on the belief that in order for total well-being to take place, we must act as an integrated whole.
Liz Simpson noted that Chakras are vortices of energy through which the Universal Life force is channeled and transmitted. They resonate at different frequencies similar to crystals. All crystals oscillate to a natural healing frequency that is activated by the mind. Crystals are therefore compatible tools to balance and harmonize our chakras. They can help you tap into your natural self- healing abilities promoting optimum physical, mental and spiritual well-being.
When choosing your crystals, use your intuition and pick one that you are instantly attracted to. If your crystal in not soluble, hold it under running water for a few minutes then place it under the sun or inside an amethyst geode to energize and charge it. You can also use a salt bath or simply smudge it with sage or palo-santo wood stick. Programme your crystal by sending your intention of purpose. This can be done by holding the crystal in your hand and affirm your purpose. Say “I intend this crystal to be an effective tool for healing/meditation for…”. Your crystal is now ready to be used. Cleanse your crystals again after using.